What We Offer

Daily Affirmations

Start your day with positive affirmations to boost your self-esteem and remind you of your inherent worth and strength. These affirmations are designed to help you stay grounded and confidently embrace your journey.

Survivor Spotlights

We share stories of resilience and courage from group members who have overcome gender-based violence. These spotlights serve to inspire others and demonstrate that healing is possible, no matter how challenging the journey may seem.

Self-Care Tips

Taking care of yourself is crucial for healing. We offer practical advice on how to prioritize your mental, emotional, and physical well-being. From relaxation exercises to simple acts of self-kindness, our tips are tailored to help you find balance and inner peace.

Resource Sharing

We provide information about local support services, helplines, and other organizations dedicated to assisting survivors of gender-based violence. This way, you can access the additional support you need when you’re ready.

Empowerment Quotes

Quotes have the power to motivate and uplift. We share empowering quotes from influential figures that promote resilience and self-love. Reflect on these words and see how they resonate with your experiences.

Community Challenges

Join our community challenges designed to promote self-care, kindness, or personal growth. From gratitude challenges to community service projects, these activities aim to foster connection and encourage a sense of achievement.

Virtual Support Groups

Connect with others in our virtual support groups. Hosted on Zoom, these online sessions provide a safe environment where you can share your experiences, seek advice, and offer support to your fellow survivors.

Educational Resources

Education is key to empowerment. We share articles, videos, and other resources that raise awareness about gender-based violence and empower individuals to take action. Stay informed and learn how to protect yourself and others.

Celebrating Milestones

Every step toward healing is worth celebrating. We recognize and celebrate the achievements of our members, whether it’s seeking therapy, speaking out about their experiences, or taking steps to rebuild their lives. Your journey matters, and we’re here to honor it.

Join Our WhatsApp Group

We invite you to join our exclusive WhatsApp group, where you can connect with other survivors, participate in discussions, and receive updates on our latest activities and events. To join, simply click the following,
 
Join Beauty for Ashes Group
 

Upcoming Zoom Meeting Events

Don’t miss our upcoming Zoom events, where we host virtual support groups, educational sessions, and community activities. Stay tuned for our event calendar, and make sure to mark your calendar for the sessions that interest you.

Posters and Promotions

Check out our posters and promotional materials to learn more about Beauty for Ashes and encourage others to join our community. Spread the word and help us create a supportive network for survivors of gender-based violence.